UWindsor employees can try out a Lancer Recreation fitness class during lunch any day through Friday, Jan. 11, in the Education Gym.
Classes start at 12:10 p.m. and run until 12:45 p.m.
- Monday - Yoga
- Tuesday - Body Blast
- Wednesday - Cardio Express
- Thursday - Sculpt ’n’ Strength
- Friday - Essentrics; Mobility, Flexibility, Agility
Faculty and staff may drop by this week to try a class for free. The gym is located between the University Computer Centre and the CAW Student Centre.
Employee Wellness Winter Fitness Classes continue through April 4; register here.
Save more by registering for the all-access pass, which provides 60 classes for $87.61. Contact Lancer Recreation at email@example.com, 519-253-3000, ext. 7029.